Welcome to iHealthKitchen!
It's Jan D'Atri. We're so glad you've stopped
by the iHealthKitchen!
We all know that health and wellness is an important part of our daily lives. I’ve always believed that cooking; besides being a vital family function can be a healthy recreational activity if the cooking process is simple, the ingredients are easy to find and the outcome is delicious. We want to share wonderful, nutritious recipes that make you and your family’s health a priority at the kitchen table. Please, use recipes as a guide. Adapt them to suit your personal taste, diet and nutritional needs. Enjoy iHealthKitchen and come back often!